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Hydration

Emergency Preparedness - Hydration is your number one requirement

When you ride, especially in the desert, it's a good idea to think about first aid and survival. Here is a quick reference guide to help you assemble a good kit when you go out into the desert or a road ride:

  • Water - plan at least one quart (32 ounces - about a liter) per hour, and have some for backup, in case you break down. Water bottles hold 16-24 ounces. A hydration pack holds 1-3 Liters.
  • Have a snack in case you bonk - carbohydrates are better on the road than protein
  • A cheap hair comb - used to help pull of cactus and spines (tweezers are good for the small stuff)
  • Antiseptic spray, like Bactine©, to clean scrapes immediately (improves healing time, prevents infection)
  • Several gauze pads (3") to clean wounds and cover them for the ride home
  • Athletic tape to hold the gauze pad in place
  • A repair kit (folding multi-tool, plastic ties, tire levers, spare tube, patches, pump and/or CO2 and $5 to give to someone that stops to help you)
  • An emergency whistle and small red flag to signal for help 
  • Charged cell phone
  • Your glasses or reading glasses
  • Put everything in a gallon freezer bag to keep it all dry
Osprey makes bike-specific hydration packs Don't forget your water bottle

$22.99
Turns your own bottle cage into a quick Cage so you can mount your bottle anywhere.
$29.99
Our vinyl-coated cage is specifically designed for holding the taller stainless steel bottles, without scratching or rattling. Its straight-back design allows the bottle to rest comfortably and securely in the cage. - Stainless steel cage with a black vinyl coating - Fits any size frame tube or seatpost with a Velcro strap - Will not scratch metal bottles or remove paint - TF-41 is capable of holding bottles up to 24oz - TF-42 is capable of holding standard Nalgene bottles - Made in the USA
$39.99
Our vinyl-coated cage is specifically designed for holding the taller stainless steel bottles, without scratching or rattling. Its straight-back design allows the bottle to rest comfortably and securely in the cage. - Stainless steel cage with a black vinyl coating - Fits any size frame tube or seatpost with a Velcro strap - Will not scratch metal bottles or remove paint - TF-41 is capable of holding bottles up to 24oz - TF-42 is capable of holding standard Nalgene bottles - Made in the USA
$29.99
- Stainless steel cage with 24 ounce screw top bottle - Cage Velcros on any size frame tube or seat post
$15.99
Topeak's Modula II is a sleek bottle cage capable of handling bicycle water bottles and small mineral water or sports drink bottles. So go ahead and buy that sports drink! Now it will fit in your bottle cage.
$11.99
Versatile mount for additional water bottle cage or other accessories. Band style clamp provides easy installation and flexible mounting options. - Fits tubes 20 - 60mm - Engineering grade polymer - Max load: 1.5 kg / 3.31 lb - 26 g / 0.92 oz (2 pcs)
$24.99 - $46.99
An absolute masterpiece, this cage screams style. The Fly Cage Ano’s clean lines and laser etched design really stand out. No cage outperforms the Fly Cage Ano with its LockTight wing design, that holds bottles securely while keeping them accessible. - 100% anodized aluminum - LockTight Wings - Laser etched design - Road and MTB approved - High-end and durable
$4.99 - $8.99
Sunlite's Alloy Cage comes in a rainbow of colors to match your bike. It's light, holds fast and looks great.
$8.99
Sunlite's Handlebar Mount Bottle Cage lets you attach a water bottle to your handlebars for easy access. Its lightweight design is good for road and mountain use.
$8.99 - $9.99
• Biodegradable bottle and cap • Easy to squeeze soft plastic, soft plunger • BPA free, California prop 65 compliant • Made in the U.S.A.
$26.99
Hydration on the road is critical, and the Direct Mount Reserve Rack helps ensure that you have adequate supplies of H2O or your liquid nutrition of choice right there when you need it. This simple water-storage solution holds up to two water bottles, provides a sleek and aero profile, and mounts easily under any SWAT-compatible saddle. - Uniquely designed to bolt directly under a saddle with SWAT-compatible mounts. - Holds up to two water bottles behind the saddle for a more aerodynamic profile.
$10.99
Our best-selling bottle, the Little Big Mouth 21oz Bottle takes a revolutionary design and shrinks it down a bit. It's conveniently shaped and absolutely leak-proof. It has a tight-sealing Big Mouth screw top that's ultra-wide for adding things like ice or your hydration powder of choice. This piece also provides an incredible level of water flow that's up to 50% greater than the competition. Meanwhile, we gave the bottle a flexible, ergonomic design that grips to cages and fits easily in the hand, while the bottle's construction is made from BPA-free plastic that's 100% FDA food-grade approved. - Tight-sealing Big Mouth screw top is wide enough for ice cubes and powder drink mix. Wide water channel delivers 50% greater flow than other leading bottles. Plus, improved functional outside grip. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. 100% leak-free. - Easy to grip and more flexible than the original Little Big Mouth. - Also available in 24oz Big Mouth option. - BPA-free plastic made from 100% FDA food-grade materials and printed with non-solvent base (UV cured), CPSC-approved ink, and materials.
$13.99
The Purist Fixy Bottle features an amorphous silicon dioxide coating that's infused into the inner-wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean. - Self-sealing Heart Valve™ delivers a high rate of flow with a 100% leak-proof design, even when the valve is open. - No push or pull is required to open and close the Heart Valve™. - Easy-to-clean mouthpiece - Ergonomic design of cap body provides easy grip. - Made from easy-to-squeeze LDPE material. - Clear viewing strip makes it easy to see the bottle's contents. - BPA-Free plastic is made from 100% FDA food-grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials. - Available in 22oz and 26oz Purist Bottles.
$14.99
Specialized's Purist Hydroflo MoFlo Bottle features an amorphous silicon dioxide coating that's infused into the inner-wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. The silicon dioxide coating is a mere 20 nanometers thick which, for comparison, is less than 5,000 times thinner than a human hair. Meanwhile, the shape of the bottle feels equally perfect both in the hand and in the cage. This version has Specialized's Hydroflo MoFlo cap and bottle shape. It features a self-a large screw top to accommodate ice and powder mixes. Additionally, Hydroflo features a new three-shape design that not only improves the actual handling of the bottle, but it also secures its position within your cage. They recommend a simple rinse and dry after use, but if you want to wash it, take care not to scratch the inner surface of the plastic. Alternatively, it'll be fine on the top rack of your machine. - Purist infusion shields the bottle form odor, stains, and mold to keep your water pure and your bottle clean. - Proprietary engineered resin delivers the most flexible bottle ever designed. - Ergonomic, three-sided design makes it easy to grip, and it's form fitting to the hand. - Large screw top design is leak-free and wide enough for ice cubes and scooping in powdered drink mix. - New MoFlo cap design features a wide water channel to deliver up to 50% greater flow than other leading bottles, plus it features an improved outside grip. - BPA-Free plastic is made from 100% FDA food- grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.
$12.99
The Purist MoFlo Bottle features an amorphous silicon dioxide coating that's infused into the inner wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean. - Large screw top design is leak-free and wide enough for ice cubes and scooping in powdered drink mix. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. - 100% leak-free. - Made from easy-to-squeeze LDPE material. - Clear viewing strip makes it easy to see the bottle's contents. - BPA-Free plastic is made from 100% FDA food-grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.
$24.99
The Rib Cage II is not only a sleek, lightweight water bottle cage, but it's also been designed to be fast in the wind. Of course, it also performs its primary task of holding tight to bottles dutifully, so you won't be losing bottles when the road gets rough. - SWAT-compatible design allows for storage and tool integration. - Super-low bottle position improves the aerodynamic profile. - Tuned compression design provides a secure bottle retention with easy in-and-out accessibility. - Reinforced composite material improves durability without adding weight. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount Road or MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 33g
$24.99
The Zee Cage II has incredible holding power, and it's compatible with SWAT solutions for tool and storage integration. For easy bottle access, we also gave it a unique side-loading design that allows you take pulls from the right-hand side. - SWAT-compatible design allows for storage and tool integration. - Reinforced composite material improves durability without adding weight. - Side-loading design allows for secure bottle retention with easy in-and-out accessibility for frames with a compact bottle mounting area. - Left-hand loading on the down tube—right-hand loading on the seat tube. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 43g
$24.99
The Zee Cage II has incredible holding power, and it's compatible with SWAT solutions for tool and storage integration. For easy bottle access, we also gave it a unique side-loading design that allows you take pulls from the right-hand side. - SWAT-compatible design allows for storage and tool integration. - Reinforced composite material improves durability without adding weight. - Side-loading design allows for secure bottle retention with easy in-and-out accessibility for frames with a compact bottle mounting area. - Right-hand loading on the down tube—left-hand loading on the seat tube. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 43g
$11.00 - $12.99
Fiercely built for road warriors, the Breakaway bottle delivers quick hydration from the first mile to the last. Thirst has finally met its match. Don't let this reusable bottle's lightweight, compact design fool you. Our Breakaway bottle delivers effortless, reliable hydration to fuel your race days, recovery days, and beyond. Designed by cyclists for cyclists, the Breakaway's sleek form makes for effortless sipping and fits most bike cages. When pedal meets pavement, the high-flow, self-sealing Surge Valve delivers a blast of hydration without messy spills—keeping you focused on the bike path, trailhead, or road ahead. Chill out, drink up. Then get back in the saddle and enjoy the ride—despite the pain. - The Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free bike water bottle. The updated Breakaway water bottle features a sleek, single-wall design that is light, durable, and compact. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The new Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.59 L / 20 fl oz - Dimensions: 8.25 x 2.75 in. - Material: LDPE, TPU Valve - Weight 82 g / 2.9 oz
$12.00 - $14.99
Fiercely built for road warriors, the Breakaway bottle delivers quick hydration from the first mile to the last. Thirst has finally met its match. Don't let this reusable bottle's lightweight, compact design fool you. Our Breakaway bottle delivers effortless, reliable hydration to fuel your race days, recovery days, and beyond. Designed by cyclists for cyclists, the Breakaway's sleek form makes for effortless sipping and fits most bike cages. When pedal meets pavement, the high-flow, self-sealing Surge Valve delivers a blast of hydration without messy spills—keeping you focused on the bike path, trailhead, or road ahead. Chill out, drink up. Then get back in the saddle and enjoy the ride—despite the pain. - The Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free bike water bottle. The updated Breakaway water bottle features a sleek, single-wall design that is light, durable, and compact. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The new Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.71 L / 24 fl oz - Dimensions: 9.0 x 2.75 in. - Material: LDPE, TPU Valve - Weight: 93 g / 3.3 oz
$19.99
When speed matters, our Breakaway Insulated Bolt bottle delivers a burst of cool hydration quickly. Just grab, squeeze, and drink up without splatter. Engineered to keep liquids cool to the last drop. As cycling enthusiasts, we know a thing or two about power sprints, brutal hills, and relishing the downhill ride. We also know there's nothing better than taking a big swig of cold water, hours after it's poured. So, we built the Breakaway Insulated bottle for road warriors like us—those who sweat hard, hydrate harder, and demand replenishment. Your liquids will stay cool twice as long, thanks to the Tri-Layer insulation and radiant heat reflective technology. Plus, we've re-engineered it to lighten your ride while still delivering simple hydration. The compact and durable design fits most bike cages and includes a high-flow, self-sealing Surge Cap for spill-proof transport. - The Breakaway Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The updated Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces—cap and valve—and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.59 L / 20 fl oz - Dimensions: 9.0 x 2.75 in. - Material: LDPE, TPU Valve - Weight: 127 g / 4.5 oz
$15.99 - $17.99
Peak performance requires optimal hydration. The Breakaway Insulated Ridge bottle gives you simple replenishment to fuel your go from one ride to the next. Engineered to keep liquids cool to the last drop. Refill and refuel, so you never run on empty. As cycling enthusiasts, we know a thing or two about power sprints, brutal hills, and relishing the downhill ride. We also know there's nothing better than taking a big swig of cold water, hours after it's poured. So, we built the Breakaway Insulated bottle for road warriors like us—those who sweat hard, hydrate harder, and demand replenishment. Your liquids will stay cool twice as long, thanks to the Tri-Layer insulation and radiant heat reflective technology. Plus, we've re-engineered it to lighten your ride while still delivering simple hydration. The compact and durable design fits most bike cages and includes a high-flow, self-sealing Surge Cap for spill-proof transport. - The Breakaway Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The updated Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.71 L / 24 fl oz - Dimensions: 10.5 x 2.75 in. - Material: LDPE, TPU Valve - Weight: 150 g / 5.3 oz
$16.00 - $20.99
When speed matters, our Breakaway Insulated Bolt bottle delivers a burst of cool hydration quickly. Just grab, squeeze, and drink up without splatter. Engineered to keep liquids cool to the last drop. As cycling enthusiasts, we know a thing or two about power sprints, brutal hills, and relishing the downhill ride. We also know there's nothing better than taking a big swig of cold water, hours after it's poured. So, we built the Breakaway® Insulated bottle for road warriors like us—those who sweat hard, hydrate harder, and demand replenishment. Your liquids will stay cool twice as long, thanks to the Tri-Layer™ insulation and radiant heat reflective technology. Plus, we've re-engineered it to lighten your ride while still delivering simple hydration. The compact and durable design fits most bike cages and includes a high-flow, self-sealing Surge Cap™ for spill-proof transport.
$11.00 - $15.99
- 100% BPA-free insulated water bottle. - The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Integrated sports cap makes for quick hydration–pull for a cool stream and push to lock for a spill-free seal. - The innovative Sport Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Dash Handle turns your bottle into the ultimate travel companion, and its convenient loop keeps hydration at your fingertips. - Crafted in Colorado to reduce environmental impact - Weight: 127 g / 4.5 oz - Capacity: 0.59 L / 20 fl oz
$12.00 - $16.99
- 100% BPA-free insulated water bottle. - The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Integrated sports cap makes for quick hydration–pull for a cool stream and push to lock for a spill-free seal. - The innovative Sport Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Dash Handle turns your bottle into the ultimate travel companion, and its convenient loop keeps hydration at your fingertips. - Crafted in Colorado to reduce environmental impact - Weight: 150 g / 5.3 oz - Capacity: 0.71 L / 24 fl oz
$9.99
Make quick work of any bottle-cap-removal operation with Park's BO-2 Bottle Opener. This ergonomic tool is made of stainless steel with a comfy vinyl coating.
$49.99
Osprey’s Hydraulics 3L Reservoir by Hydrapak is ideal for large-volume packs and long-duration activities. The HydroStatic backerplate provides structure for easy loading into a full pack and maintains a flat profile. Thoughtful design makes filling, cleaning and most importantly staying hydrated on the trail easier than ever. All parts are BPA-free, phthalate-free, lead-free, guaranteed. All materials are certified food safe according to FDA and EU regulations.
$6.99
Osprey’s Hydraulics Bite Valve provides a high-quality replacement for your old, neglected and beat up bite valve. The bombproof ¼ twist shut-off design guarantees you won’t experience any unpleasant leaks.
$5.99
The Bite Valve Cover keeps your reservoir bite valve free from dirt and dust on the trail.
$44.99
Osprey’s Hydraulics LT 2.5L Reservoir by Hydrapak is made for light and fast activities where weight and balance are critical. Twin-welded chevron baffles stabilize the water and maintain a flat profile. The streamlined design allows for easy loading into internal hydration sleeves. Thoughtful design makes filling, cleaning and most importantly staying hydrated on the trail easier than ever. All parts are BPA-free, phthalate-free, lead-free, guaranteed. All materials are certified food safe according to FDA and EU regulations.
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