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Hydration

Emergency Preparedness - Hydration is your number one requirement

When you ride, especially in the desert, it's a good idea to think about first aid and survival. Here is a quick reference guide to help you assemble a good kit when you go out into the desert or a road ride:

  • Water - plan at least one quart (32 ounces - about a liter) per hour, and have some for backup, in case you break down. Water bottles hold 16-24 ounces. A hydration pack holds 1-3 Liters.
  • Have a snack in case you bonk - carbohydrates are better on the road than protein
  • A cheap hair comb - used to help pull of cactus and spines (tweezers are good for the small stuff)
  • Antiseptic spray, like Bactine©, to clean scrapes immediately (improves healing time, prevents infection)
  • Several gauze pads (3") to clean wounds and cover them for the ride home
  • Athletic tape to hold the gauze pad in place
  • A repair kit (folding multi-tool, plastic ties, tire levers, spare tube, patches, pump and/or CO2 and $5 to give to someone that stops to help you)
  • An emergency whistle and small red flag to signal for help 
  • Charged cell phone
  • Your glasses or reading glasses
  • Put everything in a gallon freezer bag to keep it all dry
Osprey makes bike-specific hydration packs Don't forget your water bottle

Polar Bottles Kid's Insulated 12oz
$12.00
From family hikes and bike rides to Sunday soccer matches, our Kids Insulated Bottle keeps them refreshed and hydrated no matter the activity. Our Kids Insulated Polar Bottle helps athletes of all ages stay refreshed and hydrated throughout the day, no matter the activity. Just the right height and size for kid's bike cages, lunch boxes, and features indented finger grooves to make it easier for smaller hands to grip and hold. The bottle's bright and colorful kid-friendly designs include Tri-Layer™ Insulation to keep their liquids cool twice as long and an integrated Dash Handle™ for easy transport and carrying. An easy-to-drink sport cap makes for quick hydration - pull for a cool stream and push to lock for a spill-free seal. Full Features: - Kid-friendly Insulated liner keeps liquids cold while protecting graphics from drop after drop. Finger grooves make it easier for smaller hands to grip and hold. Just the right height and size for kid's bike cages, lunch boxes and school packs. - The integrated sports cap makes for quick hydration - pull for a cool stream and push to lock for a spill-free seal. - Polar Bottle is the original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - The innovative Polar Bottle Sport Cap is two pieces - cap and valve - and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Designed to fit your bike cage, backpack pocket, or cup holder, the Polar Bottle is your go-further refresher for effortless hydration. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee.
Specialized Purist Insulated Chromatek Watergate 23oz
$20.00
The all-new Purist Insulated features our Chromatek liner-a proprietary insulating barrier that lines the core to keep your liquids cold. Not only do your liquids stay cold, but new squeezable materials allow for unmatched flexibility, too. The Purist Insulated Chromatek bottles still feature an amorphous silicon dioxide coating that's infused into the inner-wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. Finally, our Watergate cap features our Heart Valve that opens and closes-hands-free. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean. - Chromatek liner keeps your liquids cold. - Updated materials make for unmatched squeezability. - Self-sealing Heart Valve delivers a high rate of flow with a 100% leak-proof design-even when the valve is open. - BPA-Free plastic is made from 100% FDA food-grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.
Polar Bottles Solid Bottles
$10.99 - $13.99 $10.99 - $15.99 Up to 13% Off
Polar's Insulated Bottles keep liquids cooler, longer so you enjoy crisp, refreshing drinks even at the end of your rides. These excellent bottles are BPA- and chemical-free so every sip tastes great. Plus, they feature an easy-to-clean removable valve, plus a handy and removable carrying loop. This bottle comes standard with the Polar Bottle Sport cap.
CamelBak Podium Chill 24oz
$16.00 - $19.99
With double-walled construction to keep water cold twice as long as other bottles, the insulated CamelBak Podium Chill is the best-of-the-best for delivering cold, consistent cycling hydration. Features like optimized cage fit and improved cleanability continue to make this bottle a favorite among professionals and recreational users alike. It is and always has been 100% free of BPA, BPS and BPF. - Double-Walled Construction: Keeps water cold twice as long - Optimized Cage Fit: Engineered to securely fit in a variety of bottle cages - Easy Squeeze: Get more fluid with less effort - High Flow, Self-Sealing Cap: Maximizes flow rate while eliminating splatters and spills - 100% free of BPA, BPS and BPF: Ride clean, drink clean - Easy-to-Clean Interface: All parts can separate for thorough cleaning - Positive Lock out: For leak-proof transport - Trutaste Polypropylene with Hydroguard: Taste your water and nothing else, time after time.
Specialized Roll Cage
$19.99
The Roll Cage is a durable, stamped aluminum water bottle cage that's compatible with SWAT accessories for tool and storage integration. It also features a unique left-, right-, and center-mounting design that allows you to easily manage bottles when space on the frame is limited. - SWAT technology design allows for storage and tool integration. - Three mounting positions allow easy in-and-out bottle accessibility from the left, right, or center position. - Cage can be rotated to alternate positions after installation. - Accepts EMT Cage Mount Tool. - Accepts MTB XC Box (when used on compatible frames). - Weight: 50g
Supacaz Fly Cage Poly
$25.00
An absolute masterpiece, this cage screams style. The Fly Cage’s clean lines and clean laser logo really stand out. No cage outperforms the Fly Cage Poly—its LockTight Wings design grip your bottle securely while still keeping it easily accessible. - 100% Polycarbonate - LockTight Wings design - Laser-etched logo - Road and MTB approved - High-end and durable
Topeak Modula Java Cage
$18.95
Topeak's Modula Java Cage carries your 12 or 16 ounce coffee cup with ease, so you can bring your favorite hot beverage along for the ride. It grabs securely with a rubber strap and adjusts to fit most insulated mugs.
Polar Bottles Breakaway Insulated Dawn to Dusk
$16.00 - $17.00
Peak performance requires optimal hydration. The Breakaway Insulated Dawn to Dusk bottle gives you simple replenishment to fuel your go from one ride to the next. Engineered to keep liquids cool to the last drop. Refill and refuel, so you never run on empty. As cycling enthusiasts, we know a thing or two about power sprints, brutal hills, and relishing the downhill ride. We also know there’s nothing better than taking a big swig of cold water, hours after it's poured. So, we built the Breakaway® Insulated bottle for road warriors like us—those who sweat hard, hydrate harder, and demand replenishment. Your liquids will stay cool twice as long, thanks to the Tri-Layer™ insulation and radiant heat reflective technology. Plus, we’ve re-engineered it to lighten your ride while still delivering simple hydration. The compact and durable design fits most bike cages and includes a high-flow, self-sealing Surge Cap™ for spill-proof transport. Full Features: - The Breakaway Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It’s spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The updated Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they’re dishwasher safe. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee.
Polar Bottles Breakaway 20oz Wave
$11.00 - $12.00
Fiercely built for road warriors, the Breakaway bottle delivers quick hydration from the first mile to the last. Thirst has finally met its match. Don't let this reusable bottle's lightweight, compact design fool you. Our Breakaway bottle delivers effortless, reliable hydration to fuel your race days, recovery days, and beyond. Designed by cyclists for cyclists, the Breakaway's sleek form makes for effortless sipping and fits most bike cages. When pedal meets pavement, the high-flow, self-sealing Surge Valve delivers a blast of hydration without messy spills—keeping you focused on the bike path, trailhead, or road ahead. Chill out, drink up. Then get back in the saddle and enjoy the ride—despite the pain. - The Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free bike water bottle. The updated Breakaway water bottle features a sleek, single-wall design that is light, durable, and compact. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The new Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.59 L / 20 fl oz - Dimensions: 8.25 x 2.75 in. - Material: LDPE, TPU Valve - Weight 82 g / 2.9 oz
Specialized Zee Cage II - Right
$24.99
The Zee Cage II has incredible holding power, and it's compatible with SWAT solutions for tool and storage integration. For easy bottle access, we also gave it a unique side-loading design that allows you take pulls from the right-hand side. - SWAT-compatible design allows for storage and tool integration. - Reinforced composite material improves durability without adding weight. - Side-loading design allows for secure bottle retention with easy in-and-out accessibility for frames with a compact bottle mounting area. - Right-hand loading on the down tube—left-hand loading on the seat tube. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 43g
Specialized Zee Cage II - Left
$24.99
The Zee Cage II has incredible holding power, and it's compatible with SWAT solutions for tool and storage integration. For easy bottle access, we also gave it a unique side-loading design that allows you take pulls from the right-hand side. - SWAT-compatible design allows for storage and tool integration. - Reinforced composite material improves durability without adding weight. - Side-loading design allows for secure bottle retention with easy in-and-out accessibility for frames with a compact bottle mounting area. - Left-hand loading on the down tube—right-hand loading on the seat tube. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 43g
Osprey Hydraulics Bite Valve Cover
$5.99
The Bite Valve Cover keeps your reservoir bite valve free from dirt and dust on the trail.
Specialized Rib Cage II
$24.99
The Rib Cage II is not only a sleek, lightweight water bottle cage, but it's also been designed to be fast in the wind. Of course, it also performs its primary task of holding tight to bottles dutifully, so you won't be losing bottles when the road gets rough. - SWAT-compatible design allows for storage and tool integration. - Super-low bottle position improves the aerodynamic profile. - Tuned compression design provides a secure bottle retention with easy in-and-out accessibility. - Reinforced composite material improves durability without adding weight. - Sleek, minimalist design with razor-sharp graphics. - Accepts SWAT Cage Mount Road or MTB Tool. - Accepts MTB SWAT Box (when used on compatible frames). - Weight: 33g
Specialized Rib Cage II
$25.00
The Rib Cage II is not only a sleek, lightweight water bottle cage, but it's also been designed to be fast in the wind. Of course, it also performs its primary task of holding tight to bottles dutifully, so you won't be losing bottles when the road gets rough. - SWAT-compatible design allows for storage and tool integration. - Super-low bottle position improves the aerodynamic profile. - Tuned compression design provides a secure bottle retention with easy in-and-out accessibility. - Reinforced composite material improves durability without adding weight. - Sleek, minimalist design with razor-sharp graphics. - Accepts EMT Cage Mount MTB or Road Tool. - Accepts MTB XC Box (when used on compatible frames). - Weight: 33g
Osprey Kitsuma 3
$69.99
Not every ride calls for a big pack and lots of gear. When you're looking to get in a quick ride that requires water and not much else, the women's-specific Kitsuma 3 is a quality and functional inconspicuous solution to your hydration needs. Low-profile shoulder straps give way to rolled-soft edges that offer excellent fit and stability. Stay cool and dry, even on hot and steamy days, with a lightweight AirScape airmesh backpanel that also grants full body movement. An independent hydration sleeve holds an included 2.5-liter reservoir with a bite valve that attaches to your sternum strap via magnet. Store small easy-access items, like energy bars and arm warmers, in the side mesh pockets and attach a rear bike light on the designated loop should you pedal close to sunset. LOW-PROFILE CARRY - When carrying water and a few essentials are all that's needed, the Katari/Kitsuma provides a lightweight option that rides close to your back for stability on any trail. RESERVOIR INCLUDED - An Osprey Hydraulics LT 1.5L or 2.5L reservoir keeps you hydrated all day long and stores in an external hydration compartment to protect pack contents from accidental spills. RIDE STABILITY - Our rolled, soft-edged harness contours to the upper shoulders to keep the pack close to your body and provide stability. AIRSCAPE SUSPENSION - Atilon foam framesheet allows dynamic body movement and distributes load across entire backpanel AIRSCAPE BACKPANEL - Ridged airmesh-covered foam with center air channel for excellent ventilation BIOSTRETCH HARNESS - Lightweight, ridged airmesh harness provides ventilated comfort - Rolled, soft-edged harness designed to contour the shoulder providing comfort and stability - Women's-specific fit and sizing - Low-profile design with AirScape backpanel and rolled, soft-edged harness for maximum comfort - Dedicated hydration compartment with included Osprey Hydraulics LT 2.5L reservoir by Hydrapak - Magnetic sternum-strap bite-valve attachment - Zippered, scratch-free heat-embossed slash pocket - Loop for blinky-light attachment (light not included) - Dual-stretch-mesh side pockets
BiKASE Happy Can
$24.99
The Happy Can from BiKASE is a convenient handlebar/stem mounted drink holder or general purpose stash sack. Using a few hook and loop straps, the Happy Can mounts between your handlebar and stem so you have easy access to your beverage or other items. - easily connects to handlebars and stem using 2 Velcro straps - securely fits cycling water bottle or other bottle sizes - perfect to use as a small storage bag for snacks or phone - mesh side pocket - rain fly with draw string to secure water bottle on bumpy rides
Specialized Direct Mount Reserve Rack
$29.99
Hydration on the road is critical, and the Direct Mount Reserve Rack helps ensure that you have adequate supplies of H2O or your liquid nutrition of choice right there when you need it. This simple water-storage solution holds up to two water bottles, provides a sleek and aero profile, and mounts easily under any SWAT-compatible saddle. - Uniquely designed to bolt directly under a saddle with SWAT-compatible mounts. - Holds up to two water bottles behind the saddle for a more aerodynamic profile.
Osprey Siskin 8
$109.99
When a pack that holds only water is too small and a pack that holds everything is too big, the Siskin 8 is just right. A high-performing mountain biking pack that provides stability and comfort on the gnarliest of trails, the Siskin allows you to bring just what you need (and nothing more) on your ride. A direct-access zip path leads to an included 2.5-liter reservoir, and a U-zip main compartment opens wide to stuff a spare tube, flat repair tools, and your PB&J inside. A mesh-covered foam backpanel offers ventilation and allows for lively movement while keeping your pack close to your body, even when you're riding loose. The front of the pack features a LidLock attachment point for a standard-size helmet, while side compression straps expand to fit a full face. VARIABLE HELMET CARRY - Includes Osprey's LidLock helmet carry for traditional helmets and front panel upper compression straps for full face helmets. RESERVOIR INCLUDED - Osprey Hydraulics LT 2.5L reservoir keeps you hydrated all day long and stores in a dedicated hydration compartment to protect pack contents from accidental spills. MOUNTAIN BIKE-FOCUSED FEATURES - Multi-pocketed tool organization and large bucket main compartment stores and protects all your essential gear. RIDE STABILITY - Our rolled, soft-edged harness contours to the upper shoulders to keep the pack close to your body and provide stability. FEATURES - Included Osprey Hydraulics LT 2.5L reservoir by Hydrapak with direct-zip access - Magnetic sternum strap bite valve attachment - Dual upper side compression straps double as a full face helmet carry - Full front panel U-zip to main compartment and tool organization - Front panel shove-it pocket - LidLock helmet attachment - Blinker light attachment - Zippered hipbelt pockets - Zippered scratch-free, heat-embossed slash pocket AIRSCAPE SUSPENSION - Atilon foam framesheet enables dynamic body movement and evenly distrubutes load across the entire backpanel AIRSCAPE BACKPANEL - Mesh-covered extra deep ridged foam with center air channel allows maximum ventilation while keeping the load close to the body BIOSTRETCH HARNESS - Soft breathable spacermesh contact surfaces and die-cut foam ventilation - Rolled, soft-edged harness designed to contour the shoulder providing comfort and stability
Planet Bike PB Cage Water Bottle Cage
$5.99
Planet Bike's PB Cage holds your bottle securely with sturdy 6.2mm-diameter 6061-aluminum tubing and comes in a variety of colors so you can coordinate your bike down to the last detail.
CamelBak Octane XCT
$90.00
The Octane XCT is perfect for lightweight trail running or cycling.
CamelBak .75L Groove Bottle
$1.00 - $2.00 $2.00 Up to 50% Off
Love the crisp, clean taste of filtered water, but don't have a way to take it with you? Pick up CamelBak's Groove Bottle! An integrated filter turns 25 ounces of everyday tap water into great-tasting refreshment on the go. The Groove's easy-sipping Big Bite Valve is simple, effective, and won't spill if left open. An integrated handle makes it a cinch to carry with a finger or clip to a carabiner. Plus, the Bite Valve flips down flush with the bottle to keep it clean. And of course, like all CamelBak bottles, it's 100% BPA free.
Delta Alloy Bottle Cage
$5.99
- Rigid alloy construction - Weighs only 65.2 grams
CamelBak Women's Lobo 9 70oz Hydration Pack
$104.99
Let the Lobo redesign redefine what it means for a woman's pack to multitask, loaded with incredible features designed to fit MTB, hike, run and bike lifestyle. Designed with a tailored fit and an S-curved shoulder harness contoured specifically to fit a woman's body.
CamelBak Horizon 24 oz Tall Mug, Insulated Stainless Steel
$30.00
Introducing a tall and handsome vessel that's ready to accompany you on your next commute or road trip. Equipped with a handle for an easy grip with either hand, this Tall Mug is designed for secure sipping. A strong and durable powder coat finish keeps the Tall Mug looking good on the outside, while vacuum insulation keeps drinks at ideal temperature on the inside.
CamelBak Podium Flow 4 21oz Hydration Pack
$55.00 - $60.00 $60.00 Up to 8% Off
We've done it again, maximum features with minimal weight. Air Support Back Panel with Body Mapping Technology will help you keep cool. Your water bottle is centered in the middle of the belt for easy access with either arm. Need a new water bottle? We've got you: Podium Dirt Series 21 oz Water Bottle is included. Reflective features help you be seen on and off the trail. Repurpose Gold Sustainability Badge: Made with recycled materials, made with safer chemicals, and designed to preserve resources and diminish disposables. Minimalism to the max!
CamelBak Magnetic Tube Trap
$14.99
Keep your tube close and hydration on-tap with the Magnetic Tube Trap.
CamelBak Lobo 9 70oz Hydration Pack
$104.99
Let the Lobo redesign redefine what it means to multitask. This pack offers a versatile array of features designed to fit any MTB, hike, bike lifestyle...all in one pack! Led by Air Support Back Panel that's designed with Body Mapping Technology to allow for maximum ventilation on the hottest areas of your back, the Lobo is the leader of the pack.
CamelBak Horizon 16oz Tall Can Cooler Mug, Insulated Stainless Steel
$25.00
Thanks to our newly created Horizon Tall Can Cooler, your craft brew or preferred drink will stay as cold as the moment you opened it. It "can" fit a wide variety of 12oz can and bottle sizes within its double-walled, vacuum insulated stainless steel construction. This design will keep your beverage ice cold on the hot days so you can get back to sharing trail tales or roasting marshmallows.
Polar Bottles Breakaway Insulated 20oz Ridge
$14.99 $14.99 - $15.99 Up to 6% Off
Peak performance requires optimal hydration. The Breakaway Insulated Ridge bottle gives you simple replenishment to fuel your go from one ride to the next. Engineered to keep liquids cool to the last drop. Refill and refuel, so you never run on empty. As cycling enthusiasts, we know a thing or two about power sprints, brutal hills, and relishing the downhill ride. We also know there's nothing better than taking a big swig of cold water, hours after it's poured. So, we built the Breakaway Insulated bottle for road warriors like us—those who sweat hard, hydrate harder, and demand replenishment. Your liquids will stay cool twice as long, thanks to the Tri-Layer insulation and radiant heat reflective technology. Plus, we've re-engineered it to lighten your ride while still delivering simple hydration. The compact and durable design fits most bike cages and includes a high-flow, self-sealing Surge Cap for spill-proof transport. - The Breakaway Surge valve maximizes flow rate and self-seals to eliminate spills and splatter. It's spill-proof when open, and pushes closed for leak-proof transport. - The original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - Made for cyclists by cyclists, the Breakaway series fits securely in a variety of bottle cages. The updated Polar Bottle shape has a unique grip groove and wall design for effortless hydration. - The innovative Surge Cap is two pieces–cap and valve–and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee. - Capacity: 0.59 L / 20 fl oz - Dimensions: 9.0 x 2.75 in. - Material: LDPE, TPU Valve - Weight: 127 g / 4.5 oz
Minoura SGS-400-OS Clamp
$29.99
Keep your handlebar organized and your devices secure with the SGS-400-OS (27.2/31.8/35.0mm) from Minoura. - Holds up to 2 accessories (light, computer, mp3, bottle cage holder, etc.) - Lightweight and rustproof alloy construction - New LW-Clamp reduces weight 25 grams compared to previous models - Aluminum bar is position adjustable and uses Hex Bolt to install and remove - 27mm-35mm diameter
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